Why child meditation is so important

Why child meditation is so important

Tonight I joined @DanielMondaybr on his radioshow BRFM from the Isle of Sheppey to share about child meditation. You can listen to it here below. On the show I share why I believe child meditation is so important and how I believe meditation can help children.

BIO – Gitte Winter Graugaard

Danish Gitte Winter Graugaard is an international bestselling and award-winning author of books for children full of magical meditations that help children to sleep. As a leading expert in peaceful bedtime routines she is teaching parents to help their children sleep faster, better and longer the world over. We all know the benefits of well rested children: They thrive, have more fun and pay more attention. More than 30,000 families now know about their love mountain and how to fill themselves with love at bedtime, and the feedback is heart warming.

For her work, she has been featured on all major national tv channels in her home country Denmark. In 2019 she was awarded the price as “The Top Ten Healers of the world” by The Energy Healing Magazine and invited to do a TEDx talk in the UK. Her books are recommended by the Danish royal embassies and have been featured in the Guardian and several times in The Yoga Magazine.